I am a Licensed Professional Counselor and National Certified Counselor, empowering individuals to manage life's stressors, overcome barriers, and establish healthy patterns. I work with individuals to create change in a collaborative and warm therapeutic environment. 

Through effective, evidence based psychotherapy methods, I will work side-by-side with you to help develop and achieve your goals. I specialize in helping clients to reduce anxiety, manage stress, improve communication skills, and heal from traumatic experiences.  I am passionate about perinatal mental health and supporting 

I offer in-person sessions in my Southbury, Connecticut office and/or virtual sessions through a HIPAA-compliant telehealth platform. I am licensed in Connecticut, Vermont, and Florida.

Pronouns: She, Her