I am a Licensed Professional Counselor and National Certified Counselor, empowering individuals to manage life's stressors, overcome barriers, and establish healthy patterns. I work with individuals to create change in a collaborative and warm therapeutic environment. 

 

Through effective, evidence based psychotherapy methods, I will work side-by-side with you to help develop and achieve your goals. I specialize in helping clients to reduce anxiety, manage stress, improve communication skills, and heal from traumatic experiences. An experienced career counselor, I will help you to discover your passions, return to the workforce, and advance in your career.  I can help you to manage school-related stressors, build executive functioning skills, and transition successfully to college and adult life. ​

I offer in-person sessions in my Southbury, Connecticut office and/or virtual sessions through a HIPAA-compliant telehealth platform. 

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Pronouns: She, Her, Hers

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