Before we meet for our first session, we will have a 15-minute phone conversation or video chat to discuss your unique needs, my therapeutic approach, and evaluate our fit. After our conversation, we will determine an appointment time that works best for your schedule. 

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If paying with insurance, please have your insurance information available so I can verify that I am an in-network provider for your specific insurance plan. 

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Complete the form below to schedule a free phone consultation. Text, call, or email with any questions.