Qualifications

I earned my graduate degree in Counseling from University of Pennsylvania. I am a Licensed Professional Counselor (LPC), Certified Perinatal Mental Health Therapist (PMH-C), and National Certified Counselor (NCC), licensed in Connecticut, Vermont, and Florida. 

My Therapeutic Approach

My therapeutic approach is a combination of evidence-based models, including EMDR, Somatic Experiencing, and Parts Work. Our work together will be solution-focused and you will leave each session with coping strategies and skills that can be immediately implemented into your daily life. I will affirm your identities and foster a safe space for processing and growth. Contact me today for a free phone or video consultation and to learn more about how I can help you to begin your journey to a thriving and fulfilling future.

What to Expect

In our first session, I will ask you a series of questions to understand your unique needs and we will collaborate to create goals for our work together. Your voice is essential and your needs will drive each session. I believe that you should leave our sessions feeling hopeful, empowered, and with an increasing toolbox of strategies to implement between sessions. I offer in-person sessions and virtual sessions through a HIPAA-compliant telehealth platform.